Shabbat (Saturday) Mornings, Oct. 26, Nov. 2, 9, 16 and 23
9:30 – 10:30 a.m. at the Jewish Mindfulness Center of St. Louis
Led by Cindy Heymann, a Mindful Schools Trained Teacher and Rabbi Andrea Goldstein
RSVP by October 25.
$36 per family. Scholarships available. If interested, contact Stacy Jespersen at 315-569-0010. Register Below.
During these interactive, play-based sessions preschool-age children (ages 3-5) and their parents will learn mindfulness techniques in a Jewish setting that can easily be incorporated at home. Mindfulness practices and Jewish rituals help children and families to:
“Teach children in the ways they should go and when they grow up, they will not depart from them.” -Proverbs 22:6