Return and Renew Chair Yoga

Return and Renew Chair Yoga

Return and Renew: A Special Chair Yoga Class Incorporating the Themes of the High Holy Days

Thursday, September 19, 2019, 1:30-2:30 p.m.

Taught by Maxine Mirowitz, 500 RYT, this gentle movement class is appropriate for all ages and abilities. The class will highlight themes of teshuvah (returning to our centers) and renewal that will help prepare us spiritually and physically for the new year. 

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