Increase the Light

Increase the Light

To Increase the Light:  An Evening of Mindfulness Reflecting Upon the Lessons of Chanukah

Wednesday, December 5, 2018 – 7-8:30pm

Chanukah is holiday filled with mindfulness questions and themes.  How do we respond to darkness? When do we feel powerful, and where are we powerless? How do we cultivate resiliency?  During this celebration we will begin to wrestle with these questions through mindful speaking and listening, meditation and mindful movement.  Dress comfortably.

While this free celebration is open to all, RSVP’s are appreciated to Stacy Jespersen at [email protected].

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