Programs

Programs

Yoga at Jewish Mindfulness Center of St. Louis

Yoga is a wonderful way to explore embodied spirituality. These classes frame traditional yoga poses with Jewish wisdom drawn from Musar (ethical teachings), liturgy, and rituals. Join us for one or both offerings.

MakomSTL Classes

The Jewish Mindfulness Center occasionally presents classes as part of the MakomSTL initiative at Congregation Shaare Emeth.

Find more info at sestl.org/makomstl 

Introduction to Jewish Mindfulness Meditation

This six-week class provides students with a foundation to begin their own mindfulness meditation practice that is infused with Jewish wisdom.  Each class provides opportunities for study and practice in a warm, nurturing environment.  Open to beginners and long-time meditators alike.

Mindful Holiday Programming

Contemplative Erev Rosh HaShanah and Kol Nidre services

Mindful experiences during Chanukah and Sukkot

Reflection throughout the days of Elul

Attentive counting of the days of the Omer

Join the Jewish Mindfulness Center for a variety of mindful holiday programming each year.

 

For general inquiries, please contact Rabbi Andrea Goldstein at [email protected].

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