Weekly Meditation Sits

Weekly Meditation Sits

Weekly Mindfulness Meditation Sits at the Jewish Mindfulness Center of St. Louis 

Now offered virtually!

Twice a week, throughout the year, the Jewish Mindfulness Center of St. Louis will offer the opportunity to participate in a weekly meditation sit.  Led by members of the Jewish Mindfulness Center’s core team, these sessions are appropriate for beginning and advanced practitioners.  Each sit will begin with a short teaching focusing on the weekly Torah portion, an upcoming holiday or a particular middah (Jewish value or ethical personality trait).  Participating in community sits can inspire us in our unique meditation practices, and we know that spending time in silence in the presence of community can be deeply gratifying.  All are welcome to these free community sessions.  We hope that you will join us.


Join our Weekly Mindfulness Sits Virtually: 

Join us via video chat using the online application Zoom, or via phone.

Every Monday (11:30 a.m.)

Use Your Computer to Video Chat

Use your computers to video chat with us during the class by clicking this link: https://zoom.us/j/915944583

and entering in the following Meeting ID: 915-944-583

Use Your Phone

Call in to the class over the phone by dialing the number: +1 301 715 8592

and entering in the following Meeting ID: 915-944-583

Please note that a meeting password is required to join these meetings. For access to the password, please email [email protected] or check your Mindfulness Center emails. 

 

Every Wednesday (6:30 p.m.)

Use Your Computer to Video Chat

Use your computers to video chat with us during the class by clicking this link: https://zoom.us/j/708953276 

and entering in the following Meeting ID: 708-953-276

Use Your Phone

Call in to the class over the phone by dialing the number: +1 253 215 8782

and entering in the following Meeting ID: 708-953-276

Please note that a meeting password is required to join these meetings. For access to the password, please email [email protected] or check your Mindfulness Center emails. 

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