Weekly Meditation Sits

Weekly Meditation Sits

Weekly Mindfulness Meditation Sits at the Jewish Mindfulness Center of St. Louis 

Now offered virtually!

Twice a week, throughout the year, the Jewish Mindfulness Center of St. Louis will offer the opportunity to participate in a weekly meditation sit.  Led by members of the Jewish Mindfulness Center’s core team, these sessions are appropriate for beginning and advanced practitioners.  Each sit will begin with a short teaching focusing on the weekly Torah portion, an upcoming holiday or a particular middah (Jewish value or ethical personality trait).  Participating in community sits can inspire us in our unique meditation practices, and we know that spending time in silence in the presence of community can be deeply gratifying.  All are welcome to these free community sessions.  We hope that you will join us.


Join our Weekly Mindfulness Sits Virtually: 

Join us via video chat using the online application Zoom, or via phone.

Every Tuesday (11:30 a.m. – Noon)

You can join us by clicking on the following link: https://zoom.us/j/88191952577
Passcode: Y01EDQ
To Use Your Phone on Tuesdays:
Call in to the class over the phone by dialing the number +1 312 626 6799 and entering the following Meeting ID: 881 9195 2577
Passcode: 476030

Every Thursday (5 – 5:30 p.m.)

You can join us by clicking on the following link: https://zoom.us/j/88318100379
Passcode: bYA8nc
To Use Your Phone on Thursdays:
Call in to the class over the phone by dialing the number +1 312 626 6799 US and entering in the following Meeting ID: 883 1810 0379
Passcode: 595528

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